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About Nat
Nat van Zee is an award-winning burnout coach and trauma-informed hypnotherapist who works with high achievers and empaths who feel deeply. A certified coach through the ICF-accredited Institute of Coaching Mastery and a qualified IFS practitioner, she blends somatic coaching, Internal Family Systems, hypnosis, and nervous system regulation to help clients get to the root of burnout, anxiety, and self-sabotage, often when nothing else has worked. Based in London, her insights have been featured in Psychologies and The Telegraph. ---------------------------------------------------------------------------------------------------------------------------------------- WHO I HELP You seem to have it all. Yet you still overthink, overwork, doubt yourself, struggle to switch off or feel haunted by the past. You've talked about it. You've read the books. You've tried therapy, coaching or medication. Yet the anxiety, burnout, relationship conflict or self-doubt keep returning. Because understanding the problem isn't always enough to change how your mind, body and nervous system respond. That's where I work. My work isn't about fixing you. It's about helping you remember who you really are. So you create a life where you no longer have to pretend to be someone else. You get to be yourself, unmasked. I help conscious, impact-driven women and sensitive men heal anxiety, burnout and trauma through a bespoke, trauma-informed approach that creates transformation on five levels: somatic, emotional, mental, behavioural and unconscious. Creating lasting change where talking, medication or self-help alone hasn't. My clients are often founders, executives, entrepreneurs, creatives and public figures. Outwardly successful. Inwardly exhausted from striving, overthinking, people-pleasing or feeling they are never quite enough. Together we help you: • heal past trauma and emotional wounds • overcome anxiety, burnout and self-doubt • stop repeating painful relationship patterns • speak your truth with authentic confidence • reconnect with your body, intuition and inner peace • create healthier, more fulfilling relationships • feel calm, empowered and trust yourself Alongside my therapeutic work, I provide private high-visibility coaching for speakers, leaders, performers and talent preparing for keynotes, interviews, launches, media appearances and other high-pressure moments. For 25 years, I worked behind the scenes with A-list talent across fashion, media and entertainment, including London, Paris and New York Fashion Week. That experience taught me something few people ever see: Confidence is an inside job. What matters isn't how you look when you step into the spotlight. It's how you feel, what your body is telling you and what you say to yourself before you step into it. Today, I combine that experience with deep therapeutic work to help people feel safe enough to be fully themselves and express who they really are—whether in a boardroom, on a stage, in front of a camera or in their closest relationships. If you're successful on the outside but tired, resentful or unfulfilled from meeting everyone else's expectations before your own, I'd love to hear from you.
Get clarity on why you are stuck and what to do about it. I'll help you connect the dots, see blind spots, and become aware of what is possible and how to achieve the life of your dreams. We’ll create a roadmap with the next steps to your vision or mission. I may share insights or resources to support areas for growth. My root cause approach integrates private coaching with bespoke trauma-informed therapy for deep, soul-level transformation across five levels: somatic, emotional, mental, behavioural, and unconscious. I've been voted Best Trauma-Informed Coach & Hypnotherapist (GHP Mental Health Awards) and Most Innovative Burnout Coach (UK Enterprise Awards). I'm certified by the Institute of Coaching Mastery (ICF accredited). REVIEWS “Before joining the Clarity Call session, I honestly wasn’t sure what to expect, but I can say with absolute confidence that it completely blew my mind. This strategy session has been one of the most powerful and transformative experiences I’ve ever taken part in. It delivered far more than just clarity, it offered a breakthrough. It brought a deep sense of direction to both my life and business. The guidance, insights, and exercises shared gave me a renewed vision, a sense of purpose, and practical steps to move forward with confidence. What stood out most was how impactful the session was - deeply insightful, yet incredibly practical. I left with a clear roadmap, actionable goals, and the motivation to start implementing immediately. I truly believe that, as I take action on everything I’ve taken from this breakthrough session, it will elevate not only my business journey, but my everyday life, mindset, and growth as a whole. I’m incredibly grateful for this experience and would highly recommend it to anyone who feels stuck, uncertain, or ready for a real shift. This Clarity Call is more than clarity — it’s a breakthrough. “ Chrissy “I recently had a 90-minute clarity call with Nat. All I can say is wow, what an amazing eye-opening, empowering and focused session. Truly amazing. Nat guided me through relaxation and visualisation exercises, as well as exploring my business model, client acquisition strategies, and the importance of personal freedom and leadership in my life. By the end of the session, we had also clarified: - my strategic vision - blocks to achieving the vision - potential business opportunities - the need for self-belief - the importance of creating case studies I went away after the session with clarity on the focus area and next steps, both in my business and in my personal development. I highly recommend Nat for her knowledge, skill and expertise (in multiple areas) and heart-led guidence and patience. Totally recommend.” Graham I had a session with Nat that surprised me in the best way. What began as a “quick meditation” dropped into a powerful 15–20 minute visualisation that helped me deeply connect with my vision in a way I hadn’t accessed before. It was loving, blissful, and beautifully guided — I went very deep. Nat has a soft, intuitive, and personalised approach. Her tone and energy are gentle, and she held space with care as I explored old parts of myself I’d forgotten. She helped bring certain buried beliefs and internal patterns into my awareness — things I hadn’t consciously realised — and did it in a way that felt compassionate and thoughtful. What I really appreciated was how she supported the integration beyond the call. She offered clear, simple insights and practices I’ve actually been using, including tracking peace and joy daily — something that’s already making a tangible difference. If you’re someone who’s on a healing journey and looking to reconnect with your vision, deepen your self-awareness, or bring more magic, love, and aliveness into your life — especially women — I think Nat’s work will resonate deeply. Yasmina I shared a session with Nat last week and she was fantastic. I’m not new to coaching or therapy, and I can honestly say Nat brings something truly unique to the table. Her presence is deeply grounding, and her approach felt both gentle and powerful—cutting straight to the core without ever feeling invasive. In just one session, I experienced a real shift. Nat has a remarkable ability to help you reconnect with yourself in a way that feels safe, supported, and expansive. Her trauma-informed method felt intuitive and finely tuned, and I left feeling lighter, clearer, and more at peace. If you’re looking for someone who can hold space with real skill and depth, Nat is truly exceptional. Sharna “I had a very enlightening clarity call with Nat where she really listened and honed in on my professional needs and outlined clear and manageable strategies to help me realise my business goals and vision. I feel empowered and confident to apply everything that Nat so generously shared with me, and I look forward to continued coaching work and collaborations with Nat. I highly recommend her services and invest the time with her. “ Sarah Prior to our call, I felt overwhelmed by all-the-things. Afterward, I had a clear sense of what to delegate, what to focus on, and what to release. By asking really good questions, Nat reflected back to me my true priorities while revealing a path of least resistance. She framed it with effortlessness and stunning charm - embellishing me with confidence and panache. Thank you, thank you, dear Nat (I needed that)! The solace I felt was outstanding. I tend to spread myself thin with “all the things” yet Nat helped me step into my natural decorum and grace while relating to me with kindness and compassion. I absolutely look forward to connecting again with her and recommend that you do the same. If you are in need of genuine clarity and an objective, unquestionable confidant, give Nat a call. Aimee "Nat’s sensible & no non-sense coaching helped me to break through my mental barriers, and make progress on various areas in my life. I've really gained clarity on my own thought process about personal situations, and on all topics we talked about, ranging from mundane to complex subjects. I found her very good at keeping track and clarifying my thoughts, which helped me to finally work on my goals.” Ely "Nat is a warm, practical and supportive coach. She has a way of working that made me feel safe and seen, and she was able to pick up on the underlying that were affecting my ability to reach my goals.” Kasia
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