Meet the
professionals

I’m a certified health coach (IIN) and pilates instructor - mat and reformer - with a focus on gut health and nervous system regulation. I work with women in their late 20s and 30s who are in the middle of a real shift - changing habits, changing direction, or simply done feeling off. They want to feel better. Aligned. Actually happy, not just performing it.

After I graduate, I will be a Certified Holistic Nutritionist. My goal is to help clients and friends live their healthiest, happiest lives through practical nutrition and wellness swaps.

My aim is to help you feel like the very best version of yourself. I do this by empowering you to take charge of your health through carefully tailored solutions that reflect your unique needs and circumstances. Instead of leaving you to sift through overwhelming and conflicting generic advice, I provide personalised, evidence-based support that saves you time and effort - and offers clear, practical steps forward. Many of my clients come to me after years of living with ongoing health challenges. Rather than simply masking symptoms, I work with Naturopathic principles to identify and address the root causes, creating lasting improvements in health and wellbeing. Through research and clinical practice, I support a wide range of concerns including PCOS, PMS, endometriosis, perimenopause, diabetes, skin conditions, hormone and menstrual-related problems, weight-loss and support alongside GLP-1 agonists and digestive issues. Because there is no ‘one-size-fits-all’ solution, my recommendations are always designed to fit into your individual lifestyle - taking into account your home environment, work schedule and stage of life. My approach is never about rigid restrictions or rules; it’s about realistic, sustainable and enjoyable changes that bring long-term benefits to both your health and your happiness.

I have been working as a Freelance Health, Medical and Wellness Content Writer for the past couple of years, but am keen to diversify. I am hugely passionate about health and wellness from a variety of perspectives, particularly delving into scientific principles which underpin health and wellness. Aside from writing, I thoroughly enjoy conducting research, whether that's scholarly, qualitative or quantitative, or exploring new products within the health and wellness sector. On that note, I have recently become hugely interested in design and the process of product development, particularly within health and wellness and how the composition of products can potentially affect health. Interests have also extended to interior design and architecture, and how products within the home and construction industry can impact upon health and overall wellbeing. Working on a freelance basis, I am open to any suitable opportunities, whether that's writing, conducting research or collaborating on product design and development.

I'm a nutritional therapist (CNM), a functional medicine practitioner (FMU) and a yoga teacher (BWY). I enjoy supporting people with sleep problems and to do it naturally. Sleep is everything! When we can't sleep our whole system collapses. A day after a poor night's sleep is practically a lost day, a day spent almost like in a different dimension, so-to-speak, in other words, not in a very happy place. But when we sleep, the difference is huge, and the following day we can think clearly, we can focus, we can exercise, we can work and be productive, we can meet up with people and socialise, there is enough energy in our body and mind to juggle with family, work, friends, learning, and more. If you're reading this and you struggle with sleep issues, allow me to say that insomnia is reversible! From a physiological perspective, we need to check your sex, thyroid, and stress hormones, and rebalance them. We also need to check a few genes, your gut and your brain, and work on fixing any epigenetic issues with your brain and your liver, for example, as well as on reducing and eliminating the inflammation in the gut-brain-axis. Diet, lifestyle and mindset will determine how successful you are in this job! Get in touch and let's work together to help you recover your natural and precious sleep again! You deserve it!

Hello, I’m Clare, a Registered Nutritional Therapist and I help people who've hit dead ends with standard approaches. If you're dealing with chronic digestive symptoms, autoimmune disease, weight management, disordered eating or unexplained fatigue. I’ll help you find clarity, calm your system, and feel like you again, using tailored nutrition and functional testing.

Hi, I’m Emma, a Registered Nutritional Therapist specialising in women’s health, with a focus on perimenopause and menopause. I help women who feel out of balance, whether that’s through disrupted sleep, low energy, mood changes, or hormone shifts, reconnect with their bodies. My approach combines evidence-based nutrition with a deep understanding of the nervous system and stress response, helping you find calm, resilience, and hormonal harmony in a busy world. Having come from a high-pressure corporate background myself, I understand how easy it is to lose touch with your body’s signals. That’s why my work goes beyond food plans. It’s about helping you create sustainable habits that feel good and are suited to your lifestyle. Together, we’ll look beneath the surface to uncover what’s really driving your symptoms and support your body’s natural ability to rebalance. Through a combination of nutrition and lifestyle support, I'll help you move from feeling “wired but tired” to grounded, nourished, and feeling like yourself again.

I’m a UK Registered dietitian who specialises in PCOS. I help women with pcos to lose stubborn weight without restrictive diets and help them to fix the root causes of their hormonal balances. I’m really passionate about what I do and helping women in such as underestimated area!

The Womankind Clinic, founded by Osteopath and Acupuncturist Sarah Balogun, is dedicated to women’s health, hormones, and fertility. With a Master’s in Osteopathy, diplomas in Traditional Chinese Medicine and Naturopathy, and specialist training in fertility acupuncture, Sarah offers an integrative approach that blends Western clinical knowledge with Eastern wisdom. At the clinic, she supports women with hormonal balance, fertility, digestion, and nervous system health, while also creating bespoke herbal tea blends to extend healing beyond the treatment room. The Womankind Clinic is a nurturing space where women can feel seen, supported, and empowered on their health journey.

I am a Registered Associate Nutritionist (ANutr) with a Master’s degree in Public Health Nutrition from the University of Chester, UK. I have a strong interest in promoting evidence-based nutrition and improving health outcomes at a population level. Through my academic training and NHS volunteering experience, I have developed an understanding of the role of nutrition in disease prevention and community health. I am particularly interested in making nutrition information simple, practical, and accessible to diverse populations. I am currently looking to build my experience in public health nutrition and contribute to initiatives that support healthier communities.

I’m a multilingual Dietitian-Nutritionist specialising in weight management, body recomposition, sports nutrition, and digestive health. My approach combines evidence-based science with a practical, realistic mindset — helping you build lasting habits without restrictive diets or unnecessary rules. I hold a Bachelor of Science in Human Nutrition and Dietetics and a Master’s Degree in Nutritional Management of Obesity, along with additional diplomas in Digestive Health and Sports Nutrition. In our sessions, I focus on understanding your goals, lifestyle, and preferences to create nutrition strategies that truly fit your life. Whether you want to optimise performance, improve gut health, or develop a healthier relationship with food, my goal is to help you make sustainable progress and feel confident in your choices.

I'm a specialist cancer, rehabilitation & gastrointestinal dietitian with many years of experience in dietetics, nutritional treatment and preventative nutritional counselling. I have a special interest and strong background in providing support for people struggling with gastrointestinal side effects from cancer treatments, for example, side effects following pelvic radiotherapy, chemotherapy, immunotherapy and/or surgery. I have training and experience supporting those with neuroendocrine cancer/neoplasms (NENs).  As well as over 20 years of experience with chronic gastroenterological conditions such as  bowel surgery, diverticular disease, IBS (irritable bowel syndrome), inflammatory bowel disease (IBD), gallstones (and post cholecystectomy) and food allergy/intolerance. I have completed training to assess and support those with small intestinal bacterial overgrowth (SIBO), pancreatic insufficiency and bile acid diarrhoea/malabsorption. I work in all areas of nutritional rehabilitation and prehabilitation to optimise recovery and fitness. Including supporting people recover from Covid or long Covid.  I am also trained to use personalised nutrition (coupled with Nutrigenomics/nutrigenetics) to provide individual DNA based assessments. I am Monash University trained in the use of the Low FODMAP Diet.  What services do I provide? - I provide telehealth services nationwide and internationally - Nutritional assessment and analysis - Letters and recommendations to other health care professionals (with your consent) - Nutrigenomics and blood tests recommendations - Small bowel intestinal overgrowth assessment and support - I can also arrange gut health assessments including microbiome stool analysis reports and recommendations. - Meal advise and recipe ideas How can nutritional treatment help? From improving recovery, reducing symptoms, improving your long term health and wellbeing to being able to cope better with treatments (operations/chemotherapy/radiotherapy/hormone treatment) there are many ways optimising nutrition can support you.  You can find my review on google.

As a Functional Medicine Certified Health Coach, my passion is empowering people to reclaim their health – and start to thrive. I help my clients to care for their own emotional, physical and mental wellbeing. I gently support them to adopt (and stick to!) the small lifestyle habits that will transform their wellbeing. I also help them to let go of past hurts that may be sabotaging their attempts to get healthy and happy. Using a powerful combination of functional medicine coaching and EFT (Emotional Freedom Technique) tapping, I help them to shift the emotional blocks which are holding them back from the life they really want.

Hi I’m Sheba, I am a qualified Nutritionist with a background in Exercise, Nutrition and Health and Massage therapy. I am passionate about helping individuals and groups transform their health through sustainable lifestyle shifts. I believe in personalising nutritional and wellbeing strategies in a way that can hopefully seamlessly integrate into one’s lifestyle. Whether this is for a specific fitness or athletic goal to work towards or just a genuine desire to understand how to build healthier eating and living habits. I like to work with a combination of evidence based nutritional science and practical, achievable steps that allow for the possibility of lasting change. As a trainee clinical psychotherapist I am currently undertaking my Doctoral Research in creative mental health strategies and interventions, which will hopefully allow for the an ever evolving holistic approach to my work and offering.

Fabi Porto is a qualified Naturopath, Holistic Dietitian, and Senior Yoga Teacher with over 17 years of clinical experience and a decade of teaching, supporting individuals in restoring their health and well-being through a holistic and integrative approach. With an integrative, root-cause approach, Fabi supports women navigating: - hormonal imbalances - thyroid disorders - autoimmune conditions - stress-related concerns She works to restore balance across the endocrine, metabolic, and nervous systems while helping clients move beyond ongoing discomfort and long-standing symptoms. She empowers clients with the knowledge and tools needed to make clear, confident decisions about their health and nutrition. For those living with autoimmune conditions, Fabi places a strong emphasis on sustainable, long-term management. She guides clients in building the skills and resilience needed to manage flare-ups, use the appropriate tools and resources, and take an active role in their healing journey. In her sessions, Fabi blends Naturopathy, Functional Nutrition, Lifestyle Medicine, and Herbal Medicine with the therapeutics of Yoga, Meditation, and Breathwork. She also integrates a more intuitive and energetic perspective, creating a personalised and supportive space for deeper healing. In addition to her clinical practice, Fabi is actively involved in research and academia as a university lecturer, bringing a strong scientific foundation to her work. This unique combination of clinical expertise, research insight, and holistic philosophy allows her to deliver comprehensive, deeply personalised health strategies. If you are experiencing ongoing fatigue, hormonal imbalances, thyroid concerns, or feel like you have been unwell for a long time without clear answers, this work is designed to support you. Fabi offers a space where you can feel heard, understood, and guided with clarity as you take control of your health. Fabiana Porto, BNat, BHSc (Dietetics), MPH ANTA Registered Practitioner